Loneliness vs. Solitude: Making Peace with Your Own Company (Episode 58)
Do you find it almost impossible to be alone without filling the silence? Do you reach for your phone the moment a queue appears or you put something on the second you get home? Or do you feel lonely even when you are surrounded by people? 💜 That is the heart of Episode 58 of Labels Don't Define Us: "Loneliness vs. Solitude: Making Peace with Your Own Company." In this gentle, honest episode, Sarah is joined by her guest Billy to explore a distinction that matters more for our mental health than almost any other: the difference between feeling lonely and being peacefully alone. (As noted in the show notes, this episode is created and narrated using AI.) 🎧 Listen to Episode 58 🎧 Listen on Acast 🍎 Listen on Apple Podcasts 🎧 Listen on Spotify 🎧 Listen on YouTube Prefer to watch? Here is the episode on YouTube: Loneliness Is Not About Being Alone 🌿 From the outside, loneliness and solitude can look exactly the same: a person on their own. ...